دوشنبه 8 خرداد 1396
نویسنده: Veronica Jordan
You may have heard of chia plants (or at least Chia Pets), but do you know just how good the plant's tiny seeds are for you, and how versatile they are? The chia plant is a relative of the mint plant. It makes tiny, flavorless, gluten-free seeds that are chock full of antioxidants and fiber, and when combined with water, they can be used as a replacement for butter or oil in your favorite baked goods. In addition, the seeds contain an oil that naturally repels pests, making it easy for farmers to grow the seeds organically, without the use of pesticides. If that's not enough to convince you to try them, consider that chia seeds help balance blood sugar, prevent diseases such as diverticulitis and diverticulosis, and contain the essential fatty acid omega-3, which lowers hypertension and benefits your heart.
This classic guide, revised and expanded by Amor Fenn three decades after its publication, teaches artists to do just that. Surveying a multitude of applications, from architectural detail to decorative textile printing and typographic patterns, Day provides insight into the geometric foundations of all repeating patterns, and treats in a practical way the anatomy, planning, and evolution of repeated ornament. He demonstrates the extent to which pattern is the essence of the ornamental arts, and offers a wealth of technical information for the student and designer. . terminology The Chia Seed Cookbook: Eat Well, Feel Great, Lose Weight pdf sets This awesome "LEGO Official Annual" is packed with puzzles, comics and games, and there are also 14 brilliant LEGO bricks to use in the activities! Whether you love LEGO City, Atlantis, Power Miners or Hero Factory - this annual has it all! The perfect Christmas present or stocking filler for any LEGO fan.
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